An accessible, invaluable guide to mastering your “inner game” to verify success on and off the court—a part of the bestselling Inner Game series, with multiple million copies sold!
“Groundbreaking . . . [The Inner Game of Tennis is] the most efficient book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
• find the state of “relaxed concentration” that permits you to play at your best
• build skills by smart practice, then put it all together in match play
Master
your game from the inside out!This phenomenally successful guide has transform a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to beef up their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
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• find the state of “relaxed concentration” that permits you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes gives you the tools you want to succeed.
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