Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all whilst providing the comfort that every one good food must. Following the success of
Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole circle of relatives, whether you are healing from cancer, actively eating a diet to prevent it, or simply searching for a healthy way of life for you and your family members.Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris’s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.
Inside you are going to find:
· easy-to-make nutrient-wealthy recipes for healing,
· circle of relatives-friendly recipes for prevention and overall health,
· full-color photos of every recipe, and
· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
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