Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

Name: Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships | PLR Database
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Amazon.com Price: $17.85 (as of 03/01/2024 06:18 PST- Details)

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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships quantity

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Wall Street Journal and Publishers Weekly bestseller

366 Days to a Better Brain, Mind, and Life!

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to provide you with among the best daily habits he has seen that mean you can strengthen your brain, master your mind, boost your memory, and make you’re feeling happier, healthier, and more connected to those you love.

Incorporating Dr. Amen’s tiny habits and practices over the course of a year will assist you to:

Manage your mind to make stronger your happiness, inner peace, and success
Develop lifelong strategies for dealing with whatever stresses come your way
Create an ongoing sense of purpose in a way that informs your daily actions

Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans

Imagine what you should learn by spending each day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the crucial world’s most prominent psychiatrists.

Today is the day to start changing the trajectory of your life, one tiny step at a time.

Author	Daniel G. Amen, MD

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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

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