Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

Name: Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships | PLR Database
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Amazon.com Price: $9.15 (as of 22/01/2025 02:29 PST- Details)

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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If you’re some of the millions of adults with attention-deficit/hyperactivity disorder (ADHD), You wish to have the contemporary facts about the disorder and its remedy. You wish to have practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses steadily asked questions about medications and other treatments, and offers a wealth of advice and tips–all science-based. Featuring the contemporary resources and medication facts, the revised and up to date second edition includes new or expanded discussions of mindfulness, emotional self-regulate, time management, building a successful career, maintaining a healthy way of life, and more. In any case, an authoritative one-stop resource that will help you take back your life from ADHD.

Author	Russell A. Barkley PhD
Contributor	Christine M. Benton

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Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships

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