The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

Jiu-jitsu is more than a martial art; it is an approach to life that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they may be able to apply to all of our daily lives, including:
• The Pyramid Principle: the importance of making an investment in a strong foundation
• The Acceptance Principle: recognizing when it’s better to yield than to withstand
• The Pivot Principle: the value of changing your perspective to increase your effectiveness
• The Redirection Principle: the usage of unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu in addition to those completely unfamiliar with martial arts,

Along with multi-award–winning writer Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the on a regular basis life applications of these timeless jiu-jitsu principles.