The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower–and Inspire You to Live Life in Forward Motion

“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, creator of Quantum Wellness

A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore keep watch over and hope right away. On a daily basis presents challenges—big and small—that the tools develop into into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to:

• Get Unstuck:Master the things you are avoiding and live in forward motion.
• Control Anger:Free yourself from out-of-keep watch over rage and never-ending grudges.
• Express Yourself: Learn the name of the game of true confidence and find your authentic voice.
• Combat Anxiety: Stop obsessive worrying and negative thinking.
• Find Discipline: Activate willpower and profit from every minute.

With