The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

The Wahls Protocol comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began the use of Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing personal story of recovery and details the program, with up-to-date research she’s now conducting at the University of Iowa.

Split into three different levels, this up to date edition allows readers to select the modified Wahls Diet if they are new to the regime, the Wahls Paleo Diet if they are able to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive remedy. They may be able to also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever.

With new recipes and content on intermittent fasting and how the protocol impacts the microbiome, The Wahls Protocol is a key addition to the “whole food” revolution, and a deeply moving, results-driven testimonial to the healing power of food.