“Sally Norton’s well-researched book makes a really important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, creator of The Big Fat Surprise
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health could also be quitting these so-known as superfoods.
After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, found out that the culprits were the chemical toxins known as oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:
• A complete, research-backed program to safely reverse your oxalate load
• Comprehensive charts and resources on foods to keep away from and better alternatives
• Guidance to beef up your energy, optimize mood and brain performance, and find true relief from chronic pain
In this groundbreaking guide, Norton reveals that the preferred dictum to “eat more plants” can also be misleading.
Toxic Superfoods gives health-seekers a possibility for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
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