Heal With Fruits And Vegetables
Governments and health officials recommend getting five to seven portions of fruit and vegetable a day. The reason for this is that in the wild, we’d have actually survived from mostly fruits & vegetables, meaning that we’re designed to consume at least that amount a day. This is why they contain so many important vitamins, minerals and other nutrients that are crucial to our health and wellbeing – we evolved together.
Each fruit and veg, however, has different things to offer, and by selecting precisely which you eat you get to pick and choose which benefits your body gets. Of course, some fruits & vegetables will provide many more benefits than others. In this short report, we’ll take a look at some of the most powerful fruits & vegetables of all.
Within this package you will find the following modules:
- Ebook
- Covers
- Opt-in Page
Reviews
There are no reviews yet.